Map Your Life: A Journaling Prompt to Chart Your Journey
Today I want to focus on a creative journal prompt. Imagine your life as a map. What is the terrain like? Are you climbing mountains, walking through forests, or sailing …
Blog Posts
Save Your Go-To Prompts & Monitor Your Monthly Writing Progress
I am happy to share a few new updates to the site. Save Your Prompts and Free downloads You can now save the prompts you love the most by clicking …
From Overthinking to Clarity: Use These Journal Prompts to Choose Wisely
My best friend is an over thinker. It takes a lot to get her to make a decision. I helped her use journal prompts to stop making rubbish decisions. Of …
From Coffee to Calm: Journaling Prompts That Capture Your Morning Spark
Let's think about how we start our days. Morning rituals are fascinating. They're often so automatic we barely think about them. Yet, they set the tone for everything that follows. …
Bourbon or Digestive? What Your Favourite Biscuit Says About Your Story
Todays memoir prompt takes us into dangerous territory...biscuit preferences. Remember when someone in your office caused absolute chaos by suggesting that Jaffa Cakes were actually cakes, or that colleague who …
Nerves, Noteworthy: Use Your First-Day Anxiety to Discover Your Story
I was eleven. I wore a blazer that was too big. "Room to grow into it," Mum said. I stood at the gates of my new secondary school. Everything felt …
Commute Then, Reflect Now: A Journaling Exercise on Time and Terrain
Think back to your daily commute from a decade ago. It might have been a trip filled with monotony or moments of quiet reflection. Close your eyes and picture it …
Celebrate What You Do Best: A Journal Prompt to Honour Your Strengths
We are often our own worst critics and it is so easy to focus on what we think we lack or where we feel we fall short. Today we flip …
What Did Sundays Mean to You? A Memoir Prompt About Family Traditions
Sunday meant one thing in our house - the roast dinner ritual. By 10am, the potatoes would be peeling. The Yorkshire pudding batter would be resting. Mum would be consulting …
First Pet Love: A Single Journal Prompt to Spark Joy
Pets are often our first experience of unconditional love. Was your first pet a dog, cat, hamster, goldfish maybe. Reflect on your relationship with your first pet or one that …
Strawberry Syrup & Mr Whippy: Memoir Prompts from Childhood Summers
The sound of an ice cream van is more than just a jingle it is a shortcut to summer fun. A few notes of that cheerful tune and suddenly you …
The Car That Carried You: A Memoir Prompt on Journeys That Mattered
My first car was an olive green lump of personality.Beige interior. Sticky patch on the back seat that refused to leave. Mysterious, permanent and slightly worrying.The radio worked only if …