Hobbies

What activity did you lose track of time doing recently? Describe that feeling of flow or absorption.

Time: Quick (5-10 minutes)
Type: Journal Entry

Which hobby makes you feel most like yourself? Jot down what you love about it.

Time: Quick (5-10 minutes)
Type: Journal Entry

Is there a creative pursuit you've been curious about trying? What draws you to it?

Time: Quick (5-10 minutes)
Type: Journal Entry

How do your hobbies reflect different aspects of your personality? Which side of yourself comes alive during these activities?

Time: Medium (15-20 minutes)
Type: Journal Entry

Write about a hobby you've set aside - do you miss it? Might you return to it someday?

Time: Medium (15-20 minutes)
Type: Journal Entry

Describe a skill you're currently developing - what progress have you noticed and what challenges you?

Time: Medium (15-20 minutes)
Type: Journal Entry

Reflect on how your interests have evolved throughout your life - what patterns do you notice in what captivates you?

Time: Deep (30+ minutes)
Type: Journal Entry

Write about the role of creativity in your wellbeing - how do your hobbies help you process experiences or emotions?

Time: Deep (30+ minutes)
Type: Journal Entry

Consider a hobby that connects you to others - how has this shared interest created community in your life?

Time: Deep (30+ minutes)
Type: Journal Entry

What was your favourite way to play as a child? Describe a typical scene of you enjoying this activity.

Time: Quick (5-10 minutes)
Type: Memoir/Memory

Write about a hobby you inherited from a family member - how did they introduce you to it?

Time: Quick (5-10 minutes)
Type: Memoir/Memory

Describe your earliest memory of creating something - what did you make and how did it feel?

Time: Quick (5-10 minutes)
Type: Memoir/Memory

Think about a hobby that taught you an unexpected life lesson - what skill or insight transferred beyond the activity itself?

Time: Medium (15-20 minutes)
Type: Memoir/Memory

Write about how technology has changed one of your longtime hobbies or interests over the years.

Time: Medium (15-20 minutes)
Type: Memoir/Memory

Describe a time when a hobby helped you through a difficult period - how did it provide comfort or perspective?

Time: Medium (15-20 minutes)
Type: Memoir/Memory

Trace the evolution of a lifelong passion from your first encounter with it to your current relationship - what milestones mark this journey?

Time: Deep (30+ minutes)
Type: Memoir/Memory

Write about how your leisure activities reflect the values and interests of different generations in your family.

Time: Deep (30+ minutes)
Type: Memoir/Memory

Reflect on a hobby that connects you to your cultural heritage or helps you explore your identity - what meaning does it hold beyond the activity itself?

Time: Deep (30+ minutes)
Type: Memoir/Memory

What hobby makes you lose track of time?

Time: Quick (5-10 minutes)
Type: Memoir/Memory

Describe a creative project you've always wanted to try.

Time: Quick (5-10 minutes)
Type: Memoir/Memory

What's one activity that instantly boosts your mood?

Time: Quick (5-10 minutes)
Type: Memoir/Memory

When did you first discover a hobby or passion that still brings you joy today?

Time: Medium (15-20 minutes)
Type: Memoir/Memory

Write about a time you shared your hobby with someone else. How did they react?

Time: Medium (15-20 minutes)
Type: Memoir/Memory

Have you ever let go of a hobby? What made you stop, and do you want to pick it up again?

Time: Medium (15-20 minutes)
Type: Memoir/Memory

What's the most meaningful thing you've ever created? What does it represent to you?

Time: Deep (30+ minutes)
Type: Memoir/Memory

Write about how a specific hobby has shaped your identity or personal growth.

Time: Deep (30+ minutes)
Type: Memoir/Memory

If money and time weren't obstacles, what hobby would you pursue wholeheartedly?

Time: Deep (30+ minutes)
Type: Memoir/Memory